
How Much Does Flat Iron Steak Costĭepending on the supplier, flat iron steak can cost around $9/lb. Here’s a guide explaining how to cook steak in a pan. It’s best when cooked medium-rare or medium at most. Because of a flat iron steak’s distinctive tenderness, it’s best not to overcook the meat. The best cooking methods for flat iron steaks are grilling and pan-frying. Compared to flank steak – flat iron steak has a much better texture. Melting fat helps to lubricate and keep muscle fibers tender when cooking. Also, because it’s nicely marbled, it makes it even more delicate. Because the internal connective tissue is removed from the whole top blade, it makes it one of the most tender cuts you can buy. The Texture of the Flat Iron Steakįlank steak is an extremely tender cut. Because it has a good amount of marbling, the steak has an incredible flavor profile which is better than flank steak. How Does Flat Iron Steak Taste Likeįlat iron has an extremely rich flavor. The cut is comprised of a good amount of marbling and fat content. It’s rectangular and thick, hence the name “flat iron,” named after an old-fashioned metal flat iron.

Here’s everything you need to know about flat iron steak, starting with a cut location: What Part of the Cow Does Flat Iron Steak Come Fromįlat iron steak is a cut of beef from chuck shoulder primal. Let’s start with a flat iron steak first: What is Flat Iron Steak Flat iron steak You’ll find the main differences between them.

In the article, you’ll find everything you need to know about both steak cuts – the flat iron steak and the flank steak. However, even though flank steak is a lean cut of beef, it does pack a good amount of beefy flavors. The taste-wise flat iron has more marbling therefore, it’s a more flavorful cut than flank steak. The flank steak comes from a cow’s abdominal muscle (belly muscle), while the flank steak is taken from the shoulder, better known as chuck primal. How do these beef cuts compare? Both steak cuts of beef look pretty similar.
